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Can Music Lead to Perkier Plants?

Can Music Lead to Perkier PlantsMusic has some astonishing benefits to humans – from hastening the healing process to calming the mind to simply providing relaxation. Music has also seen to be helpful even in animals such as taming the wild, understanding their behavior and improving animal health. And we continue to uncover amazing benefits that these sweet serenades offer. With all these surprising benefits, we can say that music is a universal language that all living creatures are free to enjoy and benefit from.

There’s one myth that many people have long been fascinated about — music can produce better plants. The question is: Is there truth in it or is it just a myth?

The earliest theory that linked music and plant growth dates back to 1848 in a book published by a German professor. In this book, the author theorized that playing music can help plants grow better. It was so convincing that even the esteemed London Royal Philharmonic released an album (The Flora Seasons: Music To Grow To) dedicated to plants.

To date, the science world remains at a quandary regarding this theory. While an LED grow light bought at Plantozoid.com can guarantee a good yield, scientists remain skeptical as to the effects of playing music on the background. There are, however, some studies in the past that have shown the connection between plant growth and music.

In 1973, Dorothy Retallack, an American researcher in Colorado, studied two samples of identical plants. In one sample group, easy listening music played at the background, while in the other group, rock music was played. In her study, Retallack found that the group with easy listening fared better than the other group. The first group grew better, healthier and taller, and leaned in towards the origin of sound. Meanwhile, the second sample group that had hard rock music tended to lean away from the sound, some plants even dying prematurely.

In a study conducted in the University of Arizona, the researchers studied four groups of sprouting seeds were placed in strictly controlled environments – one silent, one with energy healing music that was played 15-20 minutes per day, one with music, and another with low frequency noise. In this study, the sample group that was exposed to music was perkier than those without any music at all.

The same convincing result was also arrived at in a paper published by South Korea’s National Institute of Agricultural Biotechnology. A more intensive study, it revealed that even conversation-level music could alter two genes that played a role in plant’s response to light.

The same findings have been echoed by an experiment shown in an episode of Myth Busters. In this episode, it showed that the plants that got music grew better and even found that heavy metal music worked the best.

But not all studies consider that music has positive effects on plants. In a study published in Pennsylvania State, the results showed that while music may be related to the growth of the plants, it was only like any other external stimuli, such as wind, and that plants do not respond solely on the music. The study asserts that music was just another source of vibration. This is similar with the article published by the Science World Report that says music could provide vibrational frequencies that help a plant’s photosynthesis process.

While the question still remains, the researchers at Penn State correctly underscore the importance of ensuring adequate light, nutrition and water in the optimum growth of plants.

 

Music as therapy for preterm babies

lullaby-1048483_960_720It is common knowledge that babies love lullabies. But not many know that lullaby has been used to keep preterm babies well and alive. Music has been proven as a vital part in helping sustain prematurely born babies who have difficulty in breathing and eating.  While there have been several technological advances and neonatal survival kits present, music is a simple by effective way to help the babies recover, in a physical and dramatic way.

Music therapy is a way to help slow down the heart rate of the babies and help them sleep and feed better. The enhancement brought about by the music makes the babies gain more weight speeding up their recovery.

A study done by the American Academy of Pediatric Journal on the music genre that gives the most promising effect revealed that live music designed therapeutically  as well as lullabies preferred by parents and sung personally have a greater influence on the respiratory and heart rates. Further, the study also revealed that feeding behaviors were improved considerably. The premature babies studied also showed longer periods of quiet alertness.

Further studies done on the effect of the music on preterm babies showed that recovery was quickened and the babies left hospital sooner. Soothing music helps babies adapt to their new environment in a better way making the music an effective medicine for them.

Parents are trained to sing lullabies to their babies with the help of professional music therapists and the effect produced in very promising. Music whether it is loud or soothing helps to keep our moods balanced well. For instance, while driving most people hear music via either radio or CD player. While driving at night, music helps to keep you awake. Having proper lighting, especially LED lights like those at LEDLIGHTSPLANET help to increase visibility and drive safely.

Babies in general love lullabies but this liking has a deeper effect than what has been revealed. The lullabies actually play a key role in the complete healing of the babies. For babies born with heart defects music sung by music therapists helped heal the condition and calmed the breathing of the babies. Lullabies left to echo in the neonatal intensive care region leave behind lasting effects on the babies even after they are discharged from the hospital care.

Many music forms have been used on the preterm babies including music that replicated womb noises, capella singing without any instruments or just instrumental music. Irrespective of the music the infants were exposed to, the music elicited positive effect in terms of pain response.

Some of the important effects recorded by exposure to the above music types include reduced pulse rate, rapid recovery physically and increase in circulatory oxygen levels. The excited state was also more reduced with the music exposure. The most significant effect however remains the rapid reduction in pain response and improved sucking.

Music however required to be played for a short span of less than 15 minutes for a session to prevent the infants from being subject to a sensory overload. Weight gain was also an important result of music exposure. A heightened metabolism was brought about by the music stimulation leading to better weight gain.

CAN MUSIC HELP YOUR GOLF?

Music has been proven to have an amazing effect on the performance of athletes. Some studies suggest that listening to music with a clear and steady beat improves an athlete’s results by up to 20% whereas background music can calm the nerves of a sportsman by as much as 10%. Therefore, it can be a good idea to listen to music while practicing golf.

CAN MUSIC HELP YOUR GOLFOne of the biggest advantages of listening to your favorite playlist on the course is the chance to train your body to make subconscious hits. While your mind is calm and your body is at ease, you don’t concentrate on every component of your swing as you normally would. This is not something outstanding. We do the same every time we drive our cars, for example. While listening to music in your car, you never strive to concentrate in order to change lanes on a highway or adjust a rear view mirror. Most of these tasks are done automatically.

As a rule, the gold beginners are taught to slow down their swing in order to find the right flow and tempo which is unique to every golfer. This is not an easy task, as you are normally distracted by many factors. Therefore, the tunes that suit your mind and put you in a state of relaxation would be beneficial and will help you to ignore everything that could be a distracting factor.

If you go to a driving range these days, you are sure to meet plenty of people wearing headphones while practicing golf. Many admit they prefer chilly and non-intense sounds while on the range. However, personal preferences may be quite different. Some people prefer classical music while others would rather listen to ‘Fly Me to the Moon’ by Frank Sinatra.

Serious golfers use all the possible ways to improve their performance. Listening to soothing and relaxing tunes can sometimes be equal to having the best golf equipment, like an advanced golf gear or a professional golf push cart. While the accessories help to improve the physical elements of your performance, the music enhances your mental abilities by helping you to focus on your hit.

It is definitely worth experimenting with music while practicing your best shot. If you are ready to focus during your practice sessions, listening to music may help you get into the right mood and ignore any unwanted thoughts.

However, not all music may be soothing and relaxing for you and some tunes may be quite distracting. Recent research has shown that the golf-putting accuracy scores for men and women are the highest when listening to jazz music and the worst when listening to hip-hop and rock. This isn’t surprising, as these genres of music increase heart rate and blood pressure which is never beneficial for fine-motor-control activities. To pick performance-enhancing music, you need to consider the intensity of your activities. In other words, the activities and the music for them have to be correlated.

A lot also depends on your personal preferences. If you hate jazz, it is not a good idea to listen to it while playing despite the statistics.

Dangers of Noise Pollution

Dangers of Noise PollutionListening to music is therapeutic in many ways. However, it’s not only the sweet sounds of musical instruments or our loved ones’ voices that we hear every day. The vast majority of people, especially city residents, are exposed to the level of noise that can damage your hearing permanently.

The problem of noise pollution is getting more attention now as it has evolved to the point where it threatens the health of the nation as a whole. The number of children and young adults with hearing impairments has increased drastically over the last few decades, and the numbers keep growing as does the level of noise pollution.

Common causes of hearing loss are:

  • Occupational exposure
  • Genes
  • Recreational noise
  • Trauma
  • Ototoxic drugs
  • Infection

In the vast majority of cases, occupational exposure is the main reason behind hearing impairments. However, research indicates that exposure to the sounds over 85dB for extended periods of time causes serious hearing damage. The nature of the sound is irrelevant in this case. This is the major reason as to why so many young people today suffer from hearing impediments. Listening to your favorite music at dangerous volume settings is as harmful as working with a professional framing nailer or any other power tool for several hours straight.

Hearing loss is a dangerous condition not only because it leads to a disability and increases the risk of accidents. It also prevents a person from being a productive member of society and leads to depression and discrimination. Sadly, children are most susceptible to noise damage, and they also are the ones who suffer most because of hearing loss.

Please note that although noise pollution does not cause mental illness, it’s a factor that can aggravate and accelerate the development of latent disorders. It also impairs a child’s cognitive development. Therefore, it’s imperative to protect your children from this particular hazard.

How to Deal with Noise Pollution

Unfortunately, noise pollution is a very common problem, so avoiding it is almost impossible. Of course, you can escape from the city and move to live deep in the country where noise isn’t an issue. However, few people can do this. Even if you live in the country, you will need to “go back to civilization” for work, shopping, etc. Therefore, you need to know how to limit the damage dealt by noise pollution and protect yourself and your family from its detrimental effects.

The scientists advise limiting your exposure to noises over 100 dB to 4 hours. This is a level of noise generated by power tools and snowmobiles. If you work with this kind of equipment, your employee is bound by law to adhere to the hearing hygiene regulations. Be sure to do some research and determine what noise levels and working hours are considered safe for the people in your profession.

If your work isn’t associated with noise, and you live in a city, be sure to soundproof your walls, especially if there is a lot of traffic in your neighborhood. This will allow you to enjoy some peace and quiet at home and protect all the residents of your house from the dangers of noise pollution.

In addition, you should avoid being exposed to the noises over 140 dB (120 dB for children). Such sounds are generated by firecrackers, cap pistols, guns, etc. This noise can deal some permanent damage to your hearing over a few seconds of exposure.

Benefits of Playing a Trumpet for Children

boy playing a trumpetWith so many great instruments out there, is hard to decide on just one. But if we were to choose an instrument which inspires creativity and moves at deeper levels the most, it would definitely be the trumpet. It allows for the release of powerful emotions, and the music it produces speaks a language of its own. Self-expression is very important for children, and the trumpet is a great instrument to get started. Here are some of the amazing benefits playing a trumpet can have on kids.

  1. Social impact

While the trumpet can be a solo instrument, it is also present in many bands. While playing the trumpet in a band, a child can really develop social skills. Of course, this can be said for most instruments, but the trumpet is loud and completely vital in a band, so the child will feel like they’re important. It has an especially strong effect on shy and timid children. At first, they might be startled by the loud and strong sound of the instrument, but in time they will have to learn to blow it strongly and decisively if they want to make a nice sound. And this will have an impact on their self-esteem and assertiveness.

  1. It will increase their self-control and the sense of responsibility

Playing an instrument can be a great way to develop healthy long-lasting habits. It teaches children the importance of practice, and also trains them to gain more self-control. Also, when a child has their own trumpet, they will have to take care of it. Trumpets require a bit of maintenance after every session, so they will learn the value of things, and the value of maintaining them. The pride of owning your personal trumpet will also improve their sense of responsibility – they are responsible for it and have to take good care of it. So, getting your child their own instrument is definitely worth the cost. And if you think that playing a trumpet is necessarily an expensive hobby, you’re wrong. There are plenty of nice trumpets out there at affordable prices – just look at http://www.trumpethub.com/ and you’re sure to find a great trumpet to suit you.

  1. Improving other skills

Playing an instrument has been proven to increase other skills such as math and reading. Children who participate in musical activities have been found to outperform those who don’t at various other tasks, but math and reading are prominent among these. Their brains just develop certain areas more, and it is something that sticks with them into their adult age. It’s definitely worth it even if they don’t plan on having a musical career.

  1. Self-expression

An instrument as loud and forceful as the trumpet makes for a great tool for self-expression. Children who are introverted, through playing the trumpet, get the chance to express themselves loudly and assertively without drawing too much attention to it. Shy trumpet players have been known to retreat to their practice room when their emotions become too much to bear, and taking them all out through a great composition!

Choosing the best background music for your videos

Choosing the best background music for your videosAt times, it can be frustrating when you have to decide from innumerable choices. Take for instance the different models and makes of smart phones you have now. Looking at the specs puts you in such, a tizzy that you look back with fondness to the days when you had just the landline to contend with or for that matter the mobile phones, which you used for making calls alone.

Choosing a good background music is just as difficult as selecting a good smart phone. With the various advancements and innovations being done in the music world, you have numerous genres and sub genres making the task highly challenging. But luckily, there are ways by which you can narrow down the infinite options down to something that can be managed easily. Here are some tips

Purpose behind the video

You should establish what you wish to accomplish from the video in the first place. Do you aim at telling a story, teaching a skill, selling a product or just for mere entertainment?

When you get the answer for this question, you can proceed in a more focused way. For instance, if you are taking a video on maintaining an aquarium, it needs different background music, when compared to a video on aerobic workouts.

Target audience

When you identify your intended audience, it is easier to choose the appropriate music for the videos. For the aerobic workouts, it is natural to assume the audience would be of younger age group and would prefer more modern or hip-hop music rather than a classical beat. Or perhaps you can include some folk influence with acoustic blend such as Bob Dylan or John Denver.

Theme of the video

You need to understand that the subject of a video film and its theme are entirely different. For instance, the subject of Titanic is about the luxury cruiser, and on how it met with its end. The theme is however about the heartrending love story between the two protagonists in the film.

In the same way , your video whether it is about a workout or maintaining an aquarium using a nice tank filter or improving your wealth, you need to find out the theme, so you can find the right matching background music for it.

Intended result

Just as you need to know who your audience is, you also need to focus on the change the video will bring to your audience. If you want to teach them a skill, you need to give the right information regarding it, which they did not know beforehand. This will make them glad they had watched the video as they learnt something new from it.

If the purpose of the video is to make people aware of the plight of children suffering in the war torn regions you would want the music to appeal to the innermost consciousness of the people. Or if it is a comedy or horror genre you would want the audience to enjoy and feel good with a comedy or be a bit uneasy over the horror video.

Music is the best tool to bring out the starkest of emotions in you. You can use this musical power to make your audience spell bound.

Weaving the music magic at workplace

Weaving the music magic at workplaceA colleague speaking loudly on the phone to a client, someone venting his frustration on a jammed printer and even the burring sound of the ancient CPU can annoy you to no end. Workplace takes on a look of battlefield and you long for some quiet time to get that task nearing its deadline done.

At times like this, headphones certainly look enticing. It is true that some employees love to listen to music while they work. They feel that it helps them avoid losing focus. Earbuds also let them escape a noisy or quiet environment. It makes a repetitive and often tedious job look more appealing.

Research indicates that melodious sounds increase dopamine in the brain right in the reward area. That is, you get the same feeling as you would when you are eating a delicious food, seeing some fantastic scenery, or smelling some heavenly aroma. The human mind tends to wander and this makes us unhappy. When our mind wanders, it dwells on the unhappy or imperfect things in life. But music has the ability to bring us back to real time.

Wider perspective

Music helps to break the habit of thinking in just one way. A study done on technology specialists revealed that the employees who listened to music were able to complete the assigned task faster and also were struck with better concepts, when compared to others who were not exposed to music. This shows irrefutable proof that music boosts your performance.

Stress at workplace is a key reason that results in hasty and improper decisions. The narrow focus of the task is a big culprit. But in a positive mood you get to think about several other options which were not as visible earlier, when you were under stress.

Even hobbies such as longboarding, hiking, trekking, and others help in keeping the mood elevated. A breezy ride on a superb longboard such as the one available in this website is sure to keep your mood buoyant. What matters here most is you need to let go of the traditional beliefs and try out something new, so your work doesn’t suffer from your depressive mood.

Music as Personal choice

What employees need to do is make their own choices as to the music they would like to listen to while they work. Those with moderate skills were the ones who benefited from the music most. Experts at their job did not show any difference in their work output. And some beginners even found the music distracting.

While music listening definitely has benefits, it is still safer to check with your supervisor whether headphones are allowed before you jump in. Some supervisors may not take well to wearing headphones. And if a person’s work is below par, they may well suggest it is because of the person being distracted by the music, affecting his productivity.

So music is a two edged sword. It can perk your efforts and at the same time get you into trouble too. If you do choose to listen to a track, it is best to fix certain limits. Being glued to your headphones during an entire shift is not permissible by any standards. A short 15 to 30 minutes time is sufficient to bring back your concentration and music sans the lyrics is much better, according to experts.

Modifying Moods

Modifying MoodsWe often talk about how music can affect the quality of human life here. Rhythms, beats, melodies and other aspects of music have been proven time and again to have their effect on people, whether for better or for worse.

There are other things which can change a person’s outlook on a situation or otherwise modify their mood, however. Light is a good example of this. Whether synthetic or natural, ultraviolet light can brighten up a space, make a person feel more awake and even provide an essential nutrient in Vitamin D.

I’ve heard tell in the past about people who actually get depressed because they don’t get enough ultraviolet light in their daily lives. I forget what the name of the condition is, but it’s an actual medical condition, verified and codified by the healthcare community. It really exists, which is kind of understandable when you think about it.

People living in places like Antarctica, where the days (and nights) regularly last several months at a time, get either no light at all or so much that they wish it would get dark once in a while.

Like music, lighting can affect the mood of a person. Also like music, different types of lighting will have different effects on the same person. Those who suffer from that ultraviolet deficiency, for example, would get no benefit at all from sitting under a regular lamp or other artificial light source.

However, if you were to use say LED light bars that produced ultraviolet light, or anything that made ultraviolet light for that matter, you would see their health begin to improve almost immediately from what I’ve been told. Maybe it’s really more of a shortage of vitamin D than anything else? They should drink more milk.

On the other hand, if you’re just looking for any old light to make a dark place bright and help your eyes stop struggling to see what’s right in front of them, that’s a lot easier. These VISION X LED bars are great because they’re portable, easy to install and just as easy to remove so you can put them up somewhere else when the circumstances call for it.

I actually own a couple myself and I’m very happy with them, though I’m sure I probably could have gotten a better deal if I had been willing to shop around more than I was back then.

There are other ambient factors which also have a strong effect on the way people behave too. The weather, or more specifically the temperature, is a great example of this.

There seems to be more violent crime in parts of the world where the temperatures are higher, and every year as summer rolls around and people start sweating, violent crime rates tend to go up, even in places where the weather is normally fair or cool.

We are affected by so many things that it’s important to tally them all up and total those effects, so we understand the influences in our life and how they shape us.

Music Affects More than Humans

Music Affects More than HumansWe talk about music here all the time – music and the way it affects the lives of the people who hear it, mostly. But today I want to take some time to talk about other things which are also affected by music.

It would be a bit ignorant to think only humans can appreciate music and be moved by it, but I know there are people out there who believe just that. The subtle vibrations of pleasant sound waves have been proven to help plants establish stronger root systems, and that’s just the beginning of music’s positive effects on plants.

While it’s clear I’m talking about music, the definition of music will probably vary from person to person. I’m not recommending you expose your plants to blaring death metal with enough volume and bass to make your entire house quake. No, you don’t want that; your plants don’t want that, more importantly. I mean soothing sounds, the sort of stuff most people listen to for relaxation rather than to get pumped up or excited. Plants don’t’ seem to have different musical tastes the way people do. They all seem to prefer quiet and soft stuff, a point which should at least help prevent you bothering the neighbors.

There’s actually another thing plants need which humans take for granted, though some of us really suffer from the lack of it. Sunlight, or more specifically the vitamin D in sunlight, is crucial to human life. Without it, some people suffer from bouts of serious depression during darker months. Without sunlight, the majority of plants won’t grow at all, since they need it to make their food. Now, this isn’t related to music, but if you’re going to go the extra mile to get your plants some sweet tunes, it only makes sense that you’d pick up some growing lights like these as well, for those darker days.

Getting back to music and its effects on the world around us, it actually touches more than either plants or humans. Consider a mountain, for a moment. In a place where loud noises could naturally cause avalanches or rockslides to occur, most people readily understand how loud music, or even quieter music with a powerful bass element, could cause the same disasters to occur. I mention this because I want to be clear that music is not necessarily always a good thing. It can cause damage, sometimes serious damage, depending on the environment where it is played.

Have you ever heard the phrase, “Music soothes the savage beast”? Well it’s kind of true. In the same token, music can be used to excited calm people and animals too. It seems to have a kind of psychological effect on its listeners, whether for better or for worse. This isn’t the kind of stuff you’re going to learn from any music theory or history class either. For more information, you’ll probably be better off consulting texts related to psychology and the like. It’s really interesting stuff, so we’ll be sure to write more about it in the future.

Positive Music Effects on Quality of Life

Positive Music Effects on Quality of LifeAnybody who listens to music for any length of time may inherently sense that music can impact our lives in a very real way. It can affectour mood, how we feel, and our ability to relax or concentrate. Music is part of what makes us human – it’s a unique art form that can either lift you up and make you feel joyful and upbeat, or turn a bright day blue and leave you feeling introspective and melancholy.

You may be surprised to learn that listening to music in all of its different forms has been shown to have some very real and lasting effects on your health, your physical performance, and it can even make you smarter. You probably understand that music can help relax you or help you fall asleep (there is reason why so many people nod off while listening to classical music).

But did you know that music can also offer pain relief for people suffering from chronic pain, or painful conditions, like migraines? Stroke patients who listen to their favorite pop tunes, jazz or classical music have also been shown to have shorter recovery times then patients who don’t. Music can evenboost your immune function, and have an anti-seizure effect on some people, especially children.

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