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Practical measures for listening to music while working

Practical measures for listening to music while workingIf you are one of those who work from home, you are more than likely listening to music at some stage during your schedule, however, what you are listening to and when sometimes does not have the desired effect. Many factory and office workers would love to have the privilege of listening to music while they get through the day, dutifully following every instruction handed down to them and proactively meeting deadlines. Some workers have managed to work around the absence of an installed music system by using their iPod and headphones, but this well-intentioned measure can be counterproductive.

The at-work issues

Let’s address the last problem mentioned in the introduction first. It goes without saying that workers, from the after-hours cleaner to the company manager, need to be thoroughly organized and extremely diligent to make sure that their involvement contributes towards the overall successful running of the business. Even while tasks are carried out individually, the worker is part of a greater team effort. Using his own initiative perhaps, one lone worker decides to use headphones while working, mainly so that he does not disturb his co-workers.

But by isolating all sound, he inadvertently affects his own ability to work optimally. While it may certainly help the worker to relax, this centering of music is not always effective in aiding his ability to concentrate. It would be far better to encourage managers and company owners to install a system which plays background music at a relatively low volume.

Finally, workers always need to prepare themselves well before the day. Making sure that they are mentally equipped before the day starts is one such task. Listening to soft music helps. Packing a healthy lunch, preserving it with a compact vacuum-sealing device, is another necessary pre-work task.

Better practical listening at home

Turning to home-based workers, slightly different practical measures are required to ensure that listening to music aids the ability to work well, rather than diminish it. Listening to favorite rock tunes at high volumes can help focus the mind on completing domestic chores quickly and efficiently without letting the mind wander away from the job due to boredom and fatigue.

Where professional, freelance work is concerned, the choice of music should be carefully made. If listening to rock or heavy metal is a preferred and enjoyable choice, it may not work because concentration levels are not as it should be. Playing soft, classical or light jazz tunes, at low volumes, not only keeps the mind calm but also aids concentration levels.

Select the right mood

Either way, whichever choices are made, make sure that it ultimately enhances your ability to work well beyond what you previously thought you were capable off. Provided that the selection is sound (everyone has different preferences and the capacity to focus differs in each one of us), music has proven to be a great stimulant for working more productively and completing tasks successfully.

Getting Rid Of Anger Through Music

Getting Rid Of Anger Through MusicWe are all sometimes subjected to some degree of anger which we have to deal with. Everyday stress and problems are not impossible to deal with. On the other hand, there are people who can’t handle them without some sort of support. That support can be a friend, a stuffed animal or some kind of art. There are studies that show how art can help deal with anger and stress issues. It is not uncommon for people to go some gallery or a festival to feel better. Music can help us not just with anger and stress, but we can use it as a precaution before we get into certain situations. In that way we have a really good measure before we get in the stress non-free zone. Music is something really marvelous and in the end something that has healing properties!

  1. Which type of music you should listen

It is somehow logical that in the anger state you shouldn’t listen metal or rock. For music to have a healing effect on you it needs to be calm. Distracting music that doesn’t really have any positive effect on you is something to be avoided when you already feeling negative. When they feel negative, astronauts listen to crickets and rain to get back in touch with themselves. It has something to do with our nature, that when we hear nature songs we feel safe and at peace.

  1. Emotional awareness

Some people try to get rid of anger by buying a punching bag – one of those from sites like PUNCHINGBAGPRO. Unfortunately, that’s not enough to deal with this issue. For anyone to even start to deal with their anger issues they have to have emotional awareness. So that person has to be aware of how much anger they feel. There are songs that help with that in the way that they give hints or tell stories to people so they can diagnose exactly how angry they are. When we talk about anger it is important to know that anger is usually not the first emotion which we experience, but the second one. Music can reveal what stands behind the anger and give you some decent contact with it.

Getting Rid Of Anger Through Music

  1. Identification of the real problem

So music can reveal your true problem. The prime feeling which hides behind anger is the source of anger. Depending on the person, it is possible to use music to bring back the moment when a person tries to run away from the problem. In that split second when someone realizes a part of the problem a self-protective mechanism comes up in a way that the person flees from themselves. Even if those mechanisms are positive they can be lowered to see what really stands behind the problems. The awareness of feelings is an important thing for every individual to work on. Music allows that subtle part of us to be exposed and it helps guide ourselves through the path of life and towards a better and more relaxed future.

A brief history of the acoustic guitar

If we talk about the list of most popular instruments among the people, then the guitar is ranked highly on the list. There is hardly a man who does not recognize the sound of the guitar, regardless of whether it is a music lover or not. And that says enough about its popularity. The body of the guitar is made of wood, and over it are stretched strings. The sound is produced by fingering the strings with one hand while the fingers of the other hand press strings on the neck of the guitar.

Throughout history, there have been many instruments that can be considered ancestors of the guitar. There were various versions – some had 4 and some even 18 strings. Today’s form, the one that is well-known, guitars are received around 1850.

What they all had in common is that they were made of wood. The body of the guitar is made usually of spruce or cedar because this wood is soft and resonant enough. This is particularly important in the selection of the upper panel of guitars, as it is believed that 80% of the sound depends exactly on that part of the guitar. Sides and rear panel can be made from another tree. For this purpose are used Brazilian rosewood, Madagascar rosewood, South American mahogany and maple. Regardless of which wood is used, it should primarily be well processed. Today, this is accomplished with belt sanders such as those that can be found in the Belt Sander World.

String instruments have a long history. Their use can be seen even on pictures of the ancient Egyptian. These instruments generally resemble at wooden vessels over which was laid a piece of wood and few strings. The first ancestor of the guitar is the lute. It had a short neck, rounded rear side and a lot of strings. Today’s guitars have 6 strings, a long neck and a flat rear side. It seems that they are much simpler for making, partly because they are flat and have fewer strings, and partly because in their construction can be used modern tools for sanding like this one.

In Central Asia and Northern India guitars had their variant with a longer neck. Name of the guitar comes from the Sanskrit word “Tar” , which means string. At this word is added a prefix that indicates the number of strings on the instrument. “Dotar” has been instrumental with 2 strings, “qithara” or “chitarra” were terms that indicated instrument with four strings. From Egypt and Mesopotamia, lute arrived in Europe. Their shaping in modern guitars took place mostly in Spain. Guitars had 4 strings firs, and the final form of the 6 strings was set up by Antonio Torres Jurado in 1850.

From Torres’s guitars until today, nothing has changed much in the appearance of the acoustic guitar. She remained almost unchanged, with differences in the size and material of which it is made. Regardless of that, it always gives the well-recognizable sound.

8 Weird Effects of Music

8 Weird Effects of MusicMusic has various beneficial effects. Everyone knows how powerful music can be, and how strongly it can move. Here are just some of the powerful effects music exerts on our brains:

  1. Improving Verbal IQ

This has been proven especially in children. Studies showed that children who have attended music classes have exhibited a higher raise in verbal intelligence than children with no music education. Learning to play an instrument had an even better effect on cognition and visual perception.

  1. Rehabilitation of Stroke Patients

Music can be a powerful look when dealing with stroke patients who have lost some visual prowess. Since having a stroke affects the visual area of the brain, patients tend to lose some awareness of any object situated on the side opposite to the one where they had a stroke. Music has been shown to improve this condition.

  1. Babies Love to Dance

When given music to listen to, infants already start responding to it and moving rhythmically at five months. Babies dance to different types of music and when listening to music babies tend to smile a lot.

  1. Music Makes Us Happy

One of the most prominent reasons why people love music is mood management. People tend to listen to music while they’re sad, because it lifts them up. Others can’t get through their working day without music, especially people with long shifts who have to stand on their feet all day, like nurses. They have special shoes to make their jobs easier, but most still admit that they absolutely need music to get them through their day.

  1. Singing in Groups Makes us Closer

Making music together has been a form of bringing people together for a long time. Researchers don’t yet know why, but participating in musical activities with another person automatically makes us more associated with them.

  1. Overall Happiness

Participating in an activity which features music contributes to the overall happiness of a person in their life. People who sing in choirs or practice an instrument have reported higher satisfaction in almost every area of their lives than people who don’t partake in any music activity.

  1. Heart Disease

Music ahs been shown to help with various heart illnesses. Studies have shown that people who listen to music regularly have a lower tendency of heart disease than those who listen to music rarely or not at all. The reason for this is partly the fact that music reduces blood pressure and heart rate, and helps with stress and anxiety.

  1. The Chills

A great majority of people (somewhere around 90%) have at one point in their lives experienced the chills down their spine which was caused by listening to music. This also demonstrates the powerful effect music has on us. The people most highly exhibiting this potential for chills were those that scored high in one of the major personality traits named ‘openness to experience’.  These people are also most likely to play an instrument or otherwise participate in a musical activity.