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Practical measures for listening to music while working

Practical measures for listening to music while workingIf you are one of those who work from home, you are more than likely listening to music at some stage during your schedule, however, what you are listening to and when sometimes does not have the desired effect. Many factory and office workers would love to have the privilege of listening to music while they get through the day, dutifully following every instruction handed down to them and proactively meeting deadlines. Some workers have managed to work around the absence of an installed music system by using their iPod and headphones, but this well-intentioned measure can be counterproductive.

The at-work issues

Let’s address the last problem mentioned in the introduction first. It goes without saying that workers, from the after-hours cleaner to the company manager, need to be thoroughly organized and extremely diligent to make sure that their involvement contributes towards the overall successful running of the business. Even while tasks are carried out individually, the worker is part of a greater team effort. Using his own initiative perhaps, one lone worker decides to use headphones while working, mainly so that he does not disturb his co-workers.

But by isolating all sound, he inadvertently affects his own ability to work optimally. While it may certainly help the worker to relax, this centering of music is not always effective in aiding his ability to concentrate. It would be far better to encourage managers and company owners to install a system which plays background music at a relatively low volume.

Finally, workers always need to prepare themselves well before the day. Making sure that they are mentally equipped before the day starts is one such task. Listening to soft music helps. Packing a healthy lunch, preserving it with a compact vacuum-sealing device, is another necessary pre-work task.

Better practical listening at home

Turning to home-based workers, slightly different practical measures are required to ensure that listening to music aids the ability to work well, rather than diminish it. Listening to favorite rock tunes at high volumes can help focus the mind on completing domestic chores quickly and efficiently without letting the mind wander away from the job due to boredom and fatigue.

Where professional, freelance work is concerned, the choice of music should be carefully made. If listening to rock or heavy metal is a preferred and enjoyable choice, it may not work because concentration levels are not as it should be. Playing soft, classical or light jazz tunes, at low volumes, not only keeps the mind calm but also aids concentration levels.

Select the right mood

Either way, whichever choices are made, make sure that it ultimately enhances your ability to work well beyond what you previously thought you were capable off. Provided that the selection is sound (everyone has different preferences and the capacity to focus differs in each one of us), music has proven to be a great stimulant for working more productively and completing tasks successfully.

CAN MUSIC HELP YOUR GOLF?

Music has been proven to have an amazing effect on the performance of athletes. Some studies suggest that listening to music with a clear and steady beat improves an athlete’s results by up to 20% whereas background music can calm the nerves of a sportsman by as much as 10%. Therefore, it can be a good idea to listen to music while practicing golf.

CAN MUSIC HELP YOUR GOLFOne of the biggest advantages of listening to your favorite playlist on the course is the chance to train your body to make subconscious hits. While your mind is calm and your body is at ease, you don’t concentrate on every component of your swing as you normally would. This is not something outstanding. We do the same every time we drive our cars, for example. While listening to music in your car, you never strive to concentrate in order to change lanes on a highway or adjust a rear view mirror. Most of these tasks are done automatically.

As a rule, the gold beginners are taught to slow down their swing in order to find the right flow and tempo which is unique to every golfer. This is not an easy task, as you are normally distracted by many factors. Therefore, the tunes that suit your mind and put you in a state of relaxation would be beneficial and will help you to ignore everything that could be a distracting factor.

If you go to a driving range these days, you are sure to meet plenty of people wearing headphones while practicing golf. Many admit they prefer chilly and non-intense sounds while on the range. However, personal preferences may be quite different. Some people prefer classical music while others would rather listen to ‘Fly Me to the Moon’ by Frank Sinatra.

Serious golfers use all the possible ways to improve their performance. Listening to soothing and relaxing tunes can sometimes be equal to having the best golf equipment, like an advanced golf gear or a professional golf push cart. While the accessories help to improve the physical elements of your performance, the music enhances your mental abilities by helping you to focus on your hit.

It is definitely worth experimenting with music while practicing your best shot. If you are ready to focus during your practice sessions, listening to music may help you get into the right mood and ignore any unwanted thoughts.

However, not all music may be soothing and relaxing for you and some tunes may be quite distracting. Recent research has shown that the golf-putting accuracy scores for men and women are the highest when listening to jazz music and the worst when listening to hip-hop and rock. This isn’t surprising, as these genres of music increase heart rate and blood pressure which is never beneficial for fine-motor-control activities. To pick performance-enhancing music, you need to consider the intensity of your activities. In other words, the activities and the music for them have to be correlated.

A lot also depends on your personal preferences. If you hate jazz, it is not a good idea to listen to it while playing despite the statistics.

Getting Rid Of Anger Through Music

Getting Rid Of Anger Through MusicWe are all sometimes subjected to some degree of anger which we have to deal with. Everyday stress and problems are not impossible to deal with. On the other hand, there are people who can’t handle them without some sort of support. That support can be a friend, a stuffed animal or some kind of art. There are studies that show how art can help deal with anger and stress issues. It is not uncommon for people to go some gallery or a festival to feel better. Music can help us not just with anger and stress, but we can use it as a precaution before we get into certain situations. In that way we have a really good measure before we get in the stress non-free zone. Music is something really marvelous and in the end something that has healing properties!

  1. Which type of music you should listen

It is somehow logical that in the anger state you shouldn’t listen metal or rock. For music to have a healing effect on you it needs to be calm. Distracting music that doesn’t really have any positive effect on you is something to be avoided when you already feeling negative. When they feel negative, astronauts listen to crickets and rain to get back in touch with themselves. It has something to do with our nature, that when we hear nature songs we feel safe and at peace.

  1. Emotional awareness

Some people try to get rid of anger by buying a punching bag – one of those from sites like PUNCHINGBAGPRO. Unfortunately, that’s not enough to deal with this issue. For anyone to even start to deal with their anger issues they have to have emotional awareness. So that person has to be aware of how much anger they feel. There are songs that help with that in the way that they give hints or tell stories to people so they can diagnose exactly how angry they are. When we talk about anger it is important to know that anger is usually not the first emotion which we experience, but the second one. Music can reveal what stands behind the anger and give you some decent contact with it.

Getting Rid Of Anger Through Music

  1. Identification of the real problem

So music can reveal your true problem. The prime feeling which hides behind anger is the source of anger. Depending on the person, it is possible to use music to bring back the moment when a person tries to run away from the problem. In that split second when someone realizes a part of the problem a self-protective mechanism comes up in a way that the person flees from themselves. Even if those mechanisms are positive they can be lowered to see what really stands behind the problems. The awareness of feelings is an important thing for every individual to work on. Music allows that subtle part of us to be exposed and it helps guide ourselves through the path of life and towards a better and more relaxed future.

A brief history of the acoustic guitar

If we talk about the list of most popular instruments among the people, then the guitar is ranked highly on the list. There is hardly a man who does not recognize the sound of the guitar, regardless of whether it is a music lover or not. And that says enough about its popularity. The body of the guitar is made of wood, and over it are stretched strings. The sound is produced by fingering the strings with one hand while the fingers of the other hand press strings on the neck of the guitar.

Throughout history, there have been many instruments that can be considered ancestors of the guitar. There were various versions – some had 4 and some even 18 strings. Today’s form, the one that is well-known, guitars are received around 1850.

What they all had in common is that they were made of wood. The body of the guitar is made usually of spruce or cedar because this wood is soft and resonant enough. This is particularly important in the selection of the upper panel of guitars, as it is believed that 80% of the sound depends exactly on that part of the guitar. Sides and rear panel can be made from another tree. For this purpose are used Brazilian rosewood, Madagascar rosewood, South American mahogany and maple. Regardless of which wood is used, it should primarily be well processed. Today, this is accomplished with belt sanders such as those that can be found in the Belt Sander World.

String instruments have a long history. Their use can be seen even on pictures of the ancient Egyptian. These instruments generally resemble at wooden vessels over which was laid a piece of wood and few strings. The first ancestor of the guitar is the lute. It had a short neck, rounded rear side and a lot of strings. Today’s guitars have 6 strings, a long neck and a flat rear side. It seems that they are much simpler for making, partly because they are flat and have fewer strings, and partly because in their construction can be used modern tools for sanding like this one.

In Central Asia and Northern India guitars had their variant with a longer neck. Name of the guitar comes from the Sanskrit word “Tar” , which means string. At this word is added a prefix that indicates the number of strings on the instrument. “Dotar” has been instrumental with 2 strings, “qithara” or “chitarra” were terms that indicated instrument with four strings. From Egypt and Mesopotamia, lute arrived in Europe. Their shaping in modern guitars took place mostly in Spain. Guitars had 4 strings firs, and the final form of the 6 strings was set up by Antonio Torres Jurado in 1850.

From Torres’s guitars until today, nothing has changed much in the appearance of the acoustic guitar. She remained almost unchanged, with differences in the size and material of which it is made. Regardless of that, it always gives the well-recognizable sound.

Learning to listen while you go

Learning to listen while you goSome people may give you the impression that they’ve heard you but when you’ve come back to them a few days later on the same topic or issue raised you soon discover that they weren’t listening to you after all. You may be guilty of this human flaw too. But take heart that it cannot always be helped and that you are not intentionally dismissing what other people have to say. There is the old saying that to err is human. Because we are faced with so many distractions in our daily lives, ranging from getting the kids ready for school in the morning to multitasking at your desk at work, it is not always easy to stay focused all the time.

Learning to stay focused

Fortunately there are a number of ways to overcome this disability. Mainly through the use of audio-books, people continue to learn how to stay focused on one area of importance in their lives. Taking the examples mentioned above, mothers turn all their attention to their small children in the morning before honing in on their next big task, such as preparing for a day at the office.  Meanwhile, at the office it is not uncommon for ineffective supervisors and managers to disrupt the ability of their staff to work effectively, interrupting the flow of business as well.

Audio book presentations teach mothers, workers and managers how to optimize their days. Returning to the scenario of workers and their bosses, these self-help guides also teach listeners how to be intent and patient, focusing on important areas of a discussion and practicing habits of patience when dealing with an over-exuberant conversationalist.  It goes without saying by now that audio-books in general fulfill many other important functions apart from self-help and motivation.

Making space for meaning and value

Audio-books are ideal for people who are persistently busy and continuously on the go. At different times of the day it is always a challenge for these folks to take a moment, if you will. There are, of course, audio guides that teach these people how to cope with schedules that have little or no space for something more meaningful and valuable in their lives. But while you are unavoidably carrying on with your busy life, you could be listening to an audio-file as you go.

Being stuck in rush-hour traffic, for instance, presents you with an ideal opportunity to be pleasantly distracted while listening to an audio-book. Motorists simply put the disk in their player and calmly proceed to listen to their music, even what is known as white noise, and not let the bumper to bumper traffic bother them. Motorcyclists, on the other hand, may say that this is easier said than done. Thanks to technology, a purpose-driven Bluetooth helmet makes listening to audio files possible for them too.

But at the end of the day, the very act of listening to audio-books helps people improve their ability to listen rather than just merely hearing noise or a patch of conversation which either distracts them or is soon forgotten.

Dangers of Noise Pollution

Dangers of Noise PollutionListening to music is therapeutic in many ways. However, it’s not only the sweet sounds of musical instruments or our loved ones’ voices that we hear every day. The vast majority of people, especially city residents, are exposed to the level of noise that can damage your hearing permanently.

The problem of noise pollution is getting more attention now as it has evolved to the point where it threatens the health of the nation as a whole. The number of children and young adults with hearing impairments has increased drastically over the last few decades, and the numbers keep growing as does the level of noise pollution.

Common causes of hearing loss are:

  • Occupational exposure
  • Genes
  • Recreational noise
  • Trauma
  • Ototoxic drugs
  • Infection

In the vast majority of cases, occupational exposure is the main reason behind hearing impairments. However, research indicates that exposure to the sounds over 85dB for extended periods of time causes serious hearing damage. The nature of the sound is irrelevant in this case. This is the major reason as to why so many young people today suffer from hearing impediments. Listening to your favorite music at dangerous volume settings is as harmful as working with a professional framing nailer or any other power tool for several hours straight.

Hearing loss is a dangerous condition not only because it leads to a disability and increases the risk of accidents. It also prevents a person from being a productive member of society and leads to depression and discrimination. Sadly, children are most susceptible to noise damage, and they also are the ones who suffer most because of hearing loss.

Please note that although noise pollution does not cause mental illness, it’s a factor that can aggravate and accelerate the development of latent disorders. It also impairs a child’s cognitive development. Therefore, it’s imperative to protect your children from this particular hazard.

How to Deal with Noise Pollution

Unfortunately, noise pollution is a very common problem, so avoiding it is almost impossible. Of course, you can escape from the city and move to live deep in the country where noise isn’t an issue. However, few people can do this. Even if you live in the country, you will need to “go back to civilization” for work, shopping, etc. Therefore, you need to know how to limit the damage dealt by noise pollution and protect yourself and your family from its detrimental effects.

The scientists advise limiting your exposure to noises over 100 dB to 4 hours. This is a level of noise generated by power tools and snowmobiles. If you work with this kind of equipment, your employee is bound by law to adhere to the hearing hygiene regulations. Be sure to do some research and determine what noise levels and working hours are considered safe for the people in your profession.

If your work isn’t associated with noise, and you live in a city, be sure to soundproof your walls, especially if there is a lot of traffic in your neighborhood. This will allow you to enjoy some peace and quiet at home and protect all the residents of your house from the dangers of noise pollution.

In addition, you should avoid being exposed to the noises over 140 dB (120 dB for children). Such sounds are generated by firecrackers, cap pistols, guns, etc. This noise can deal some permanent damage to your hearing over a few seconds of exposure.

Benefits of Playing a Trumpet for Children

boy playing a trumpetWith so many great instruments out there, is hard to decide on just one. But if we were to choose an instrument which inspires creativity and moves at deeper levels the most, it would definitely be the trumpet. It allows for the release of powerful emotions, and the music it produces speaks a language of its own. Self-expression is very important for children, and the trumpet is a great instrument to get started. Here are some of the amazing benefits playing a trumpet can have on kids.

  1. Social impact

While the trumpet can be a solo instrument, it is also present in many bands. While playing the trumpet in a band, a child can really develop social skills. Of course, this can be said for most instruments, but the trumpet is loud and completely vital in a band, so the child will feel like they’re important. It has an especially strong effect on shy and timid children. At first, they might be startled by the loud and strong sound of the instrument, but in time they will have to learn to blow it strongly and decisively if they want to make a nice sound. And this will have an impact on their self-esteem and assertiveness.

  1. It will increase their self-control and the sense of responsibility

Playing an instrument can be a great way to develop healthy long-lasting habits. It teaches children the importance of practice, and also trains them to gain more self-control. Also, when a child has their own trumpet, they will have to take care of it. Trumpets require a bit of maintenance after every session, so they will learn the value of things, and the value of maintaining them. The pride of owning your personal trumpet will also improve their sense of responsibility – they are responsible for it and have to take good care of it. So, getting your child their own instrument is definitely worth the cost. And if you think that playing a trumpet is necessarily an expensive hobby, you’re wrong. There are plenty of nice trumpets out there at affordable prices – just look at http://www.trumpethub.com/ and you’re sure to find a great trumpet to suit you.

  1. Improving other skills

Playing an instrument has been proven to increase other skills such as math and reading. Children who participate in musical activities have been found to outperform those who don’t at various other tasks, but math and reading are prominent among these. Their brains just develop certain areas more, and it is something that sticks with them into their adult age. It’s definitely worth it even if they don’t plan on having a musical career.

  1. Self-expression

An instrument as loud and forceful as the trumpet makes for a great tool for self-expression. Children who are introverted, through playing the trumpet, get the chance to express themselves loudly and assertively without drawing too much attention to it. Shy trumpet players have been known to retreat to their practice room when their emotions become too much to bear, and taking them all out through a great composition!

Choosing the best background music for your videos

Choosing the best background music for your videosAt times, it can be frustrating when you have to decide from innumerable choices. Take for instance the different models and makes of smart phones you have now. Looking at the specs puts you in such, a tizzy that you look back with fondness to the days when you had just the landline to contend with or for that matter the mobile phones, which you used for making calls alone.

Choosing a good background music is just as difficult as selecting a good smart phone. With the various advancements and innovations being done in the music world, you have numerous genres and sub genres making the task highly challenging. But luckily, there are ways by which you can narrow down the infinite options down to something that can be managed easily. Here are some tips

Purpose behind the video

You should establish what you wish to accomplish from the video in the first place. Do you aim at telling a story, teaching a skill, selling a product or just for mere entertainment?

When you get the answer for this question, you can proceed in a more focused way. For instance, if you are taking a video on maintaining an aquarium, it needs different background music, when compared to a video on aerobic workouts.

Target audience

When you identify your intended audience, it is easier to choose the appropriate music for the videos. For the aerobic workouts, it is natural to assume the audience would be of younger age group and would prefer more modern or hip-hop music rather than a classical beat. Or perhaps you can include some folk influence with acoustic blend such as Bob Dylan or John Denver.

Theme of the video

You need to understand that the subject of a video film and its theme are entirely different. For instance, the subject of Titanic is about the luxury cruiser, and on how it met with its end. The theme is however about the heartrending love story between the two protagonists in the film.

In the same way , your video whether it is about a workout or maintaining an aquarium using a nice tank filter or improving your wealth, you need to find out the theme, so you can find the right matching background music for it.

Intended result

Just as you need to know who your audience is, you also need to focus on the change the video will bring to your audience. If you want to teach them a skill, you need to give the right information regarding it, which they did not know beforehand. This will make them glad they had watched the video as they learnt something new from it.

If the purpose of the video is to make people aware of the plight of children suffering in the war torn regions you would want the music to appeal to the innermost consciousness of the people. Or if it is a comedy or horror genre you would want the audience to enjoy and feel good with a comedy or be a bit uneasy over the horror video.

Music is the best tool to bring out the starkest of emotions in you. You can use this musical power to make your audience spell bound.

Benefits Of Audio Books For Children

 

Benefits Of Audio Books For ChildrenBooks are savored best when they are listened to rather than being read to.  In fact, popular authors like Dickens had written books for reading aloud. And it is fun actually to listen to the stories.

Audio books have emerged as a popular form of education and entertainment for kids now. Children who have problems in communicating, writing, or reading are not able to exploit their latent talents.

Even in spite of being smart and intelligent, they are not able to understand the subjects taught in class because of not being able to write, read, or communicate. This can adversely affect their self-esteem and motivation.

With audio books, children would be able to recollect their picture making and visualization skills. For a kid who finds it hard to decode words, absorbing the meaning behind them is quite difficult, if not impossible at the first reading. This affects their comprehension, memory and most importantly, the fun they can have.

But when books are read aloud to children find it very pleasing and entertaining and they are able to grasp better. The habit of reading bedtime stories to children has been followed for a long, long time. The audio books available now bring about a host of benefits such as

  • Improve listening skills and concentration. There are some hobbies such as fishing, which help you to focus on the work at hand. Just like the audio books, there have been newer advancements in fishing too such as the fish finder available at http://fishinggadgetshub.com/, which helps to enjoy the time on water more.
  • An audio book that features a skilled narrator can bring out the right tone and timing, letting you enjoy the words, as they were meant to be
  • Language takes on a beautiful form when it is read aloud, and further teaches appreciation of phrasing and grace.
  • You can learn the complexities of language easily with audio books
  • The interesting way an audio book reads teaches you the way to grab attention, when you are telling something. This vital skill is very valuable in life
  • You can appreciate as well as understand the unfamiliar accents and dialects more easily with audio books
  • If your first language is not English, listening to the audio books helps to get a clear pronunciation and become adept at native speech patterns.
  • An audio book that reads brilliantly can make you learn important facets of a language such as punctuation, emphasis, and enunciation. These bring out the textual meaning precisely.
  • Understanding advanced language forms and newer words is easier for young children with the audio books.
  • For blind people, the audio books are a treasure trove of knowledge, which they would otherwise find difficult to understand
  • Dyslexics too learn much better with audio books.
  • Children with attention deficit disorder find listening to the audio books easier and distraction free.
  • Children as well as adults find it easy to listen, while they do other chores such as exercising, cooking, travelling, or tidying the place
  • Difficult literary subjects such as poetry can be easily understood with expertly narrated audio books. The expertise in phrasing and interpretation brings the poetry to life accurately.

 

Weaving the music magic at workplace

Weaving the music magic at workplaceA colleague speaking loudly on the phone to a client, someone venting his frustration on a jammed printer and even the burring sound of the ancient CPU can annoy you to no end. Workplace takes on a look of battlefield and you long for some quiet time to get that task nearing its deadline done.

At times like this, headphones certainly look enticing. It is true that some employees love to listen to music while they work. They feel that it helps them avoid losing focus. Earbuds also let them escape a noisy or quiet environment. It makes a repetitive and often tedious job look more appealing.

Research indicates that melodious sounds increase dopamine in the brain right in the reward area. That is, you get the same feeling as you would when you are eating a delicious food, seeing some fantastic scenery, or smelling some heavenly aroma. The human mind tends to wander and this makes us unhappy. When our mind wanders, it dwells on the unhappy or imperfect things in life. But music has the ability to bring us back to real time.

Wider perspective

Music helps to break the habit of thinking in just one way. A study done on technology specialists revealed that the employees who listened to music were able to complete the assigned task faster and also were struck with better concepts, when compared to others who were not exposed to music. This shows irrefutable proof that music boosts your performance.

Stress at workplace is a key reason that results in hasty and improper decisions. The narrow focus of the task is a big culprit. But in a positive mood you get to think about several other options which were not as visible earlier, when you were under stress.

Even hobbies such as longboarding, hiking, trekking, and others help in keeping the mood elevated. A breezy ride on a superb longboard such as the one available in this website is sure to keep your mood buoyant. What matters here most is you need to let go of the traditional beliefs and try out something new, so your work doesn’t suffer from your depressive mood.

Music as Personal choice

What employees need to do is make their own choices as to the music they would like to listen to while they work. Those with moderate skills were the ones who benefited from the music most. Experts at their job did not show any difference in their work output. And some beginners even found the music distracting.

While music listening definitely has benefits, it is still safer to check with your supervisor whether headphones are allowed before you jump in. Some supervisors may not take well to wearing headphones. And if a person’s work is below par, they may well suggest it is because of the person being distracted by the music, affecting his productivity.

So music is a two edged sword. It can perk your efforts and at the same time get you into trouble too. If you do choose to listen to a track, it is best to fix certain limits. Being glued to your headphones during an entire shift is not permissible by any standards. A short 15 to 30 minutes time is sufficient to bring back your concentration and music sans the lyrics is much better, according to experts.